The Ketonut | Keto Diet Health Food Store

Our Mission

Our mission at the Ketonut is to serve delicious sugar free chocolates and snacks to make healthy living an easy part of your life. We hope to spread the knowledge on the benefits of eating sugar-free. We started the diet due to my husband's brain cancer. He had read online about the benefits of eating keto for cancer. We hope to share our knowledge and what we learned through our journey. Adam and I wanted to share how easy it can be to enjoy food while eating low carb, so we started to deliver free meals and desserts to others going through their cancer journey as a way to connect. After Adam passed away from stage 4 brain cancer, I continued on and named it #TreatsfromAdam.

My goal for next year is to start providing direct support to the Brain Tumour Foundation of Canada in helping fund weekend retreats for young adults, like ourselves, who are faced with cancer. As of right now, 5% of our proceeds go directly to meals and desserts each month. With your help, we hope to expand even further.

Important Notice

To our customers and community,

Due to the COVID-19 public health crisis, our hours have changed to the following:

Monday: 10am - 6pm

Wednesday: 10am - 6pm

Friday: 10am - 6pm

Saturday: 10am - 3pm

The Ketonut is your neighbourhood keto diet health food store serving Komoka, London, and Mt. Brydges!

We’re a ketogenic caterer, making delicious gluten-free and sugar-free keto diet foods. Be sure to ask us about our keto birthday cakes!

Great Taste
We add keto diet approved healthy fats and delicious sugar-free seasoning blends to all of our dishes to ensure great taste!
Many Locations
You can find us in many stores within London, St. Thomas, and more! View all locations here.
Easy Payments
We accept many forms of payment for our delicious keto treats including cash, debit, and credit cards.

Delicious Menu
We have a great selection of keto foods to help you through your cravings.
Fantastic Reviews
We’ve received so many compliments to all of our keto products. Come find out why for yourselves!
Helping the Community
A portion of our profits is dedicated to providing ketogenic meals to cancer patients.

Track Your Macros

What Ketonut customers say

Tammy Kelly

We placed our first order this week. Everything was so delicious. There are not a lot of options out there for fast healthy meals as a celiac, even less when you are also following a Keto way of eating….so my discovery of The Ketonut peaked my interest. The cheeseburger bacon meatballs were tasty, the pizza dough made a great crust. I was thrilled to have a pizza crust that actually tasted amazing! The thing that wowed us all though….the lemon pound cake! Omg. Absolutely incredibly delicious! I still can hardly believe it is gluten free AND Keto. Katie is prompt in responding, and we will definitely order again. Happily supporting a great small business!

Matthew Case

Very impressed with the quality of the food and how friendly it is to a very sensitive diet. Thank you so much for making dietary food worth eating

Sharron Phipps

Last week I ordered the lemon pound cake. It was great! So difficult to believe that something that tastes this good is actually low carb. I shared it with my two little grandsons and they loved it. I hid the remainder of the cake so I wouldn’t have to share.

René Riese

I would highly recommend The Ketonut. My husband and I ordered the chicken Parmesan stuffed peppers, peppermint ice cream and peanut butter glazed chocolate donuts and they were all AMAZING!!! We can’t wait to place another order!!! We are so happy to have found something that fits our diet and tastes great! Thank you.

Tony Vandermoer

Everything we have ordered and tried so far has been delicious. Can’t wait to try some of the desserts.

Micheka Kostyniuk

We had the buffalo chicken bake tonight. Delicious! Adult and toddler approved. The peanut butter cookies were also delicious and made for a perfect dessert treat.

Christine O’Leary

Stuffed peppers and cheesecakes. WOW! Just WOW!!!

Cheryl Swain Black

Dinner was amazing!!! Buffalo Chicken casserole was a huge hit at our house!!

Sharon Edwards

The peanut butter chocolate cupcakes were soo yummy!!

Elizabeth Dundas

I’m already excited to see what is offered next week after the amazing brownies I tried today.

Cara Goertz

Fantastic low carb baking! Two thumbs up for the Ke-donuts! and the amazing ice cream!

More About Us

Order some of our wonderful keto products online!

Uncategorized
Fat Bombs
Rated 0 out of 5
$15.00 Select options
Uncategorized
Granola
Rated 0 out of 5
$10.00 Add to cart

Frequently Asked Questions

How does the Keto Diet work?

By almost eliminating carbohydrates, the body switches its fuel source from glucose to clean, efficient ketones. Clarity of the mind, increased energy, reduced inflammation, and weight loss are all reported effects of following a ketogenic diet.

Can I order from the past menus?

To keep costs down, we offer certain dishes and treats each week but we do rotate our menus so your old favourites will be offered again soon.

What Stores Can I Find You In?

We are available in select local stores all of which can be found through our location page!

Which payment options do I have?

At this time, we offer PayPal, Credit Card, Debit, and cash payment options. E-transfer is also available by sending the funds to info@ketonut.ca and using the password “keto”.

Join Our Loyalty Program

What could be better than free dessert? Free keto dessert of course! With the purchase of $40 or more, customers will gain a mark for their loyalty card. After the 8th time, you will earn a free keto dessert!

You can pick up a loyalty card at our Mount Brydges Location or in our London Store located at 192 Wharncliffe Road South. London, Ontario.