Shopping Keto On The Go
Are you looking for new foods to try on your ketogenic diet? The Ketonut store is full of everything you need to meal prep, snack, and transition into your new diet with ease. Everything we offer is safe for your low-carb lifestyle and you’ll never sacrifice deliciousness. Browse our featured list of products that you can order/purchase through our brick-and-mortar store located at 192 Wharncliffe Rd S, London, ON
Ketonut: Making Ketosis Easy
Dieticians split food into three large groups called macronutrients. The three macronutrients are carbohydrates, fats, and proteins, and much of what the average person consumes is the first of these. After all, carbs energize the body by being converted into glucose. The ketogenic diet flips the script, making fats the most important food to consume. To reach ketosis, you need to eat at least 70% healthy fats, but because of how we have been conditioned to see fat, many people have a misunderstanding about its role in the diet.
Fats can be healthy, and they can be used to cut your blood sugar and, once you enter ketosis, actually burn body fat. It’s easier to succeed when you have a lot of options, and while we believe keto isn’t difficult, you should too! Ketonut offers meals, treats, and low-carb replacement to make your new diet easy, fulfilling, and delicious.
Replace Your Favourites With Ketonut!
One of our specialties is taking conventional indulgences and making them keto-friendly. To get to ketosis, you have to give up many foods that are commonplace in our diets: bread, pasta, cake, and rice are just a few. Ketonut offers tasty low-carb versions of your favourites, including bagels, crackers, pizza sauce, chicken parmesan, and even cinnamon buns!
We have perfected many different recipes that are perfect for reaching ketosis. Our recipes have the right substitutes so that you don’t have to sacrifice flavour or substance while enjoying your favourite foods. For example, one of our bagels only has five carbs.
Ketonut shows you how the ketogenic diet doesn’t have to be difficult or flavourless. Our brownies, cheesecake, pies, and cakes even make dessert time easy – all the sweet with none of the sugar. You’ll easily make it through the hardest parts of keto with ease!
Snacking With Ketonut
As you progress on keto, you might find that you’re feeling less hungry between meals. But those cravings can still hit you hard. Luckily, Ketonut has the goods to satisfy those cravings without throwing off your metabolism. Our spin on the chocolate chip cookies are only one carb per cookie, and you’ll love our peanut butter chocolate squares. You’ll never even have time to miss sugar!
Are you hungry yet? Order online or come by The Ketonut store! You can find us in our London store Tuesday through Friday from 10 a.m. – 8 p.m.; Saturdays from 10 a.m. – 4 p.m.; and Sundays from 10 a.m. – 3 p.m. Pickup is also available in Mount Brydges on Tuesday from 4 p.m. – 7 p.m. You can even order your Ketonut favourites on Uber Eats!