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keto

What Are Macros?

Reaching weight loss and wellness goals on keto requires paying attention to a type of nutrient called macros. What are macros, and how do they play into the ketogenic diet?

Keto Pork Rinds

Are Pork Rinds Keto?

Pork rinds are pork skin fried or roasted in fat. Once they have gone through the simmering and frying process, you get a crispy, puffed snack that’s super delicious. But what makes them one of the best keto snacks?  Here’s why pork rinds are the ultimate snack for your diet and how you can use …

Are Pork Rinds Keto? Read More »

3 New Keto Snack Recipes For Diabetics

There’s a lot of overlap between keto-appropriate snacks and ones people with diabetes can enjoy. The keto diet is a low-carb, high-fat dietary regimen linked to improving insulin sensitivity and weight loss. These are positive factors in managing type 2 diabetes! People living by either diet must restrict carbohydrates to control blood glucose levels, and …

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Keto Product Sales: How Have They Grown In The Last Five Years – And Why?

The ketogenic diet is a switch from carbohydrates to proteins and fats for energy. While there are different levels to keto products and the diet itself, all keto is about reducing carbohydrate intake to a minimum to get the body to reach ketosis. In an area where sugar and wheat are almost inescapable, more and …

Keto Product Sales: How Have They Grown In The Last Five Years – And Why? Read More »

How Much Can You Actually Save Buying Keto Wholesale Snacks?

Buying wholesale is a tactic many households use to stretch their budget further; sometimes it works, sometimes you end up with stacks of stuff you’ll never actually get through. Is this the same with keto snacks?  For most consumers on specialty diets, wholesale can save them money! Keto snacks are different enough to make it …

How Much Can You Actually Save Buying Keto Wholesale Snacks? Read More »

pork rinds

What’s The Difference Between Pork Crackling And Pork Rinds?

Pork rinds are going through a little resurgence these days, mostly thanks to their appeal as a keto-friendly, low-carb snack. These crunchy pieces of fried pig skin have been a staple of Southern cooking for centuries. You might see pork snacks sold under other names – crackling most likely. What is the difference between rinds …

What’s The Difference Between Pork Crackling And Pork Rinds? Read More »

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