“Keto granola” can sound like an oxymoron (doesn’t all granola use oats?). But this food can absolutely be keto-friendly, as we proved with Ketonut’s delicious granola: it’s gluten-free, sugar-free, and full of healthy fats. How is that possible, and how can you use ketogenic granola in your diet?
No matter what the diet, most consumers are considering the ingredients and process behind their snacks. It’s one of the reasons why more people are choosing pork rinds. Pork rinds have overcome their reputation as a Super Bowl Sunday snack, and more consumers see it as an option full of healthy fats. It’s all in …
Fat bombs are an amazing product that is gaining traction among a wide selection of consumers. To those not in the know, the term “fat bomb” may sound unappealing. But to those on keto or other low-carb diets, fat bombs are a dream come true. Your clients and customers will love Ketonut Fat Bombs – …
Keto and its health benefits shouldn’t be so expensive to keep dieters from trying it. All dieters can save some serious money on their keto grocery bills by making bulk purchases. Here’s what to look for when shopping in bulk and use these little tips and tricks the next time you’re shopping!
The world of dieting is changing, and now, fat isn’t a scary thing. More people are trying to bring in healthy fats at the expense of sugars and carbs; research shows that high-fat diets like Keto are healthy solutions to weight-loss needs, too. One snack that has benefited from the rise in low-to-no carb diets …
What Are Pork Rinds, And What Kind Of Customers Want Them? Read More »
The keto diet is all about a radical change in how you fuel your body. Following the high fat, low carb diet puts your body into ketosis, a nutritional state characterized by higher levels of ketone bodies in the bloodstream. Anyone new to the diet might find it difficult to follow the food restrictions consistently …
Pop is one of the hardest treats to kick when beginning keto. New dieters must avoid the high amounts of sugar at all costs, but these longings can be tough. Diet sodas are the perfect antidotes for satisfying soda cravings, and many options don’t use artificial sweeteners!
The holidays pose some of the biggest challenges to keto dieters. Don’t think this means it’s all hopeless, though! The festive season can be the perfect time to examine what makes this diet so important to your health goals. Take stock of your intentions and follow these tips. You can get through the holidays with …
For some people, the thought of going into a full-on keto diet can be daunting. An alternative known as “lazy keto” can be helpful, though! Lazy keto is less strict and easier to follow, and dieters can reach ketosis on it. However, if dieters aren’t careful, lazy keto can easily become not keto at all.
Many people on the keto diet struggle with the decision to have an alcoholic drink. Not because all dieters feel cravings for it like they would sugar, but rather that they hear so often about “keto-safe” drinks, yet don’t get a solid answer as to what they are. Alcohol isn’t needed to live, so if …
