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sweetener

What Diet Sodas Make Good Keto-Friendly Drinks?

Keto Beginner, Keto Tips, Weight Loss / By Content Team

Pop is one of the hardest treats to kick when beginning keto. New dieters must avoid the high amounts of sugar at all costs, but these longings can be tough. Diet sodas are the perfect antidotes for satisfying soda cravings, and many options don’t use artificial sweeteners!

Comparing Artificial Sweeteners: Which Is The Best?

Keto Tips / By Content Team

On the keto diet, it’s important to kick sugar to the curb. This means cutting white sugar, of course, but it also means no brown sugar, corn syrup, and even honey! If you have a sweet tooth, keto doesn’t have to be hard on you. Many sweeteners are safe to use without raising your glucose …

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