Fat bombs are an amazing product that is gaining traction among a wide selection of consumers. To those not in the know, the term “fat bomb” may sound unappealing. But to those on keto or other low-carb diets, fat bombs are a dream come true. Your clients and customers will love Ketonut Fat Bombs – …
Keto and its health benefits shouldn’t be so expensive to keep dieters from trying it. All dieters can save some serious money on their keto grocery bills by making bulk purchases. Here’s what to look for when shopping in bulk and use these little tips and tricks the next time you’re shopping!
The holiday season brings some of the biggest challenges to keto dieters. The best way to overcome any potential obstacles on Christmas Day is to begin your day with a great, filling breakfast! Because it’s a special morning, do something fancy with your regular bacon and eggs and try one of these delicious recipes full …
The world of dieting is changing, and now, fat isn’t a scary thing. More people are trying to bring in healthy fats at the expense of sugars and carbs; research shows that high-fat diets like Keto are healthy solutions to weight-loss needs, too. One snack that has benefited from the rise in low-to-no carb diets …
What Are Pork Rinds, And What Kind Of Customers Want Them? Read More »
For some people, the thought of going into a full-on keto diet can be daunting. An alternative known as “lazy keto” can be helpful, though! Lazy keto is less strict and easier to follow, and dieters can reach ketosis on it. However, if dieters aren’t careful, lazy keto can easily become not keto at all.
Many people on the keto diet struggle with the decision to have an alcoholic drink. Not because all dieters feel cravings for it like they would sugar, but rather that they hear so often about “keto-safe” drinks, yet don’t get a solid answer as to what they are. Alcohol isn’t needed to live, so if …
The keto diet replaces one energy source with another, but as the body starts using ketones for energy instead of glucose, many dieters report flu-like symptoms. These effects are nothing to worry about and will pass as your body adjusts to the new diet, but they’re still not fun to experience. However, there’s a lot …
On the keto diet, it’s important to kick sugar to the curb. This means cutting white sugar, of course, but it also means no brown sugar, corn syrup, and even honey! If you have a sweet tooth, keto doesn’t have to be hard on you. Many sweeteners are safe to use without raising your glucose …
Comparing Artificial Sweeteners: Which Is The Best? Read More »
Planning, shopping, cooking and eating healthy can be time-consuming enough, to say the least – but keeping up with the ever-changing vocabulary of the nutrition world can be a full-time job in itself! If you’re reading this super-kala-keto-genic blog, you’ve probably already heard of the term ‘net carbs’. But what are they? A sugary, digital …
Has cyclical dieting and exercise let you down when it comes to being able to lose weight? For many people, a healthy solution has been found in the keto diet. This type of diet is great for weight loss because the entire goal is to help your body get its energy from your fat stores …
